Witty Profiles
72 faves · 56 comments · Aug 10, 2013 5:19pm
#wishicouldgetyouback*
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1 decade ago
Yup that's what i've done.
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everythingcrazy
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1 decade ago
You go girl!
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NINJAPENGUIN
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1 decade ago
Don't give up! :)
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Amelia170236
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1 decade ago
you can do it girl:)
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Leslie and Alli *
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1 decade ago
you can do it...but you are beautiful no matter what
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#wishicouldgetyouback*
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1 decade ago
Thank you. It really means a lot!
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BringMeTheEric
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1 decade ago
You: http://www.wittyprofiles.com/q/6815996
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#wishicouldgetyouback*
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1 decade ago
Thank you for the support with your comment.
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Hiya_Dollsx3
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1 decade ago
I believe in you! :) xx
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beautifulmystery
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1 decade ago
I faved and followed, but I know this is a good way to motivate yourself and it really is but later, you can't just depend on getting faves to work out.
I'm 13 years old, 5'2 and in six months I went from 132 lbs to 108 lbs. I know you can do this (: And the best part is when you get on that scale and see that you made you goal. That is honestly the best feeling in the world. I can give you some tips if you want :) It only takes 3 weeks of working out to make it a habit. I know you can do this! I reallllllyyyyy believe in you (: I'm always here if you want any tips on working out!
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#wishicouldgetyouback*
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1 decade ago
Wow, that's amazing! Thank you for your support!:)
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ChrisMat
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1 decade ago
There you go girl!
PS: you don't really need our help -.^
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rainbowsandcookies
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1 decade ago
I believe on you, do this for yourself c:
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rainbowsandcookies
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1 decade ago
In*
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Just_Me*
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1 decade ago
You go girl!
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supercalifredge
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1 decade ago
Good luck!
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BrokenTwilight
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1 decade ago
You can do it <3 Just think of the awesome results at the end :D
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#wishicouldgetyouback*
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1 decade ago
That does help! Along with your guy's support!
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★♡flying high♥☆*
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1 decade ago
.........
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#wishicouldgetyouback*
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1 decade ago
Pushups for me! They suck:/
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★♡flying high♥☆*
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1 decade ago
I know right!!! Honestly though you don't need to do this your perfect the way you are!
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#wishicouldgetyouback*
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1 decade ago
Thank you. I appreciate it.But I want to feel better in my skin.
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★♡flying high♥☆*
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1 decade ago
I understand just remember you are beautiful either way
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#wishicouldgetyouback*
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1 decade ago
Thank you!
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★♡flying high♥☆*
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1 decade ago
No problem. Hope everything works out for you
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#wishicouldgetyouback*
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1 decade ago
:)
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bella is a penguin *
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1 decade ago
You can do it!
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#wishicouldgetyouback*
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1 decade ago
Thank you!
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Swag Unicorn*
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1 decade ago
Lol but dont go overload do a bit at first ampnd then build it up, but warm up first and stretch at the end so you dont cool down right away
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Swag Unicorn*
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1 decade ago
Push ups
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Swag Unicorn*
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1 decade ago
15
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#wishicouldgetyouback*
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1 decade ago
Thank you for your comments. The pushup do really suck. Like it hurts. I can feel my bones popping and cracking.:/
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Swag Unicorn*
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1 decade ago
np haha but yeah like i said, take it lightly at first :)
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#wishicouldgetyouback*
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1 decade ago
:) Well, I do maybe four planks per night, and two sets of pushups.
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Swag Unicorn*
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1 decade ago
yeah that should be ok :) lol i should start doing this ahaha
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#wishicouldgetyouback*
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1 decade ago
Haha well I'm going out for volleyball, and we are conditioning so it'll help too. And if you want to, great.
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Vic Fuentes*
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1 decade ago
Just some advice:
-Don't 'over-workout'. I used to be really overweight, like i kid you not. I thought the first thing to do was to run kilometres and laps and marathons, then do gym exercises... For me, it didn't work to its full potential because I worked hard, but I ate more food because I was twice as hungry from exercising. And therefore, gained more weight
- Also, to help with your exercise regime, eat half of what you ate before. I AM NOT SAYING STARVE YOURSELF- Just putting it out there. So let's say you eat snacks right after dinner, cut out the snacks. Because you just ate right? Or if you eat like a full bowl of rice or noodles, eat half a bowl of noodles.
And my final, greatest, advice aahaha, is to resist the first few rumbles of the stomach. Because this usually tricks people into eating, even when they're entirely full. Just don't starve yourself to the point where your health is so low, because in the end you'll gain back all the weight, if not twice the weight.
Sorry for the length. Good luck :)
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#wishicouldgetyouback*
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1 decade ago
Thank you! I'm simply trying to tone up my fat into muscle...But I really appreciate it:)
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Vic Fuentes*
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1 decade ago
Oh ahhaa, then forget everything i said and do gym workouts! HAHAHA :) It's fine
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#wishicouldgetyouback*
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1 decade ago
Thanks hun!
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Nathanyiel
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1 decade ago
do it were all hear for you
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#wishicouldgetyouback*
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1 decade ago
Thank you for your support
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Nathanyiel
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1 decade ago
if you ever need anything email me at sydnee04740@gmail.com its my girly email lol
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#wishicouldgetyouback*
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1 decade ago
Thank you. I'll make sure to do that if I need to!
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Nathanyiel
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1 decade ago
good :)
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People who like this quote
Bambi10 · 1 decade ago
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Exercise isn't really an efficient way of losing weight since your body (when you're asleep) compensates for the hours you were exercising so even after over 6 hours of intense exercising a week, you'll barely lose a few kilos. The real way to weight loss is to diet safely, cutting down on sugary and fatty foods.