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I really need to lose weight so comment your name I'll do the instructions for each letter. 

A- 10 Crunches                             I- Run in place (3 min)             Q- 100 Jumping Jacks
B- Run in place (5 min)               J- 15 Jumping Jacks                R- 30 Lunges (both legs)
C- 20 Jumping Jacks                  K- 10 Lunges (both legs)         S- 25 Squats
D- 15 Lunges (both legs)           L- 5 Squats                                 T- 15 Pushups
E- 10 Squats                                 M- 5 Pushups                             U- Stretch (8 min)
F- 5 Pushups                                N- Stretch (3 min)                      V- 10 Crunches 
G- Stretch (5 min)                        O- 15 Crunches                          W- Run in place (5 min)
H- 5 Crunches                              P- Run in place (10 min)          X- 20 Jumping Jacks 
                                                                                                               Y- 15 Lunges (both legs)
                                                                                                               Z- 10 Squats
Every Fave= 1 glass of water (8oz)
nmf and not my quote but I neeeeed to do this so bad
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I really need to lose weight so comment your name I'll do

38 faves · 25 comments · Aug 18, 2012 12:14pm

Trytohurtme

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Trytohurtme


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stardoll8900 · 1 decade ago
may name is QQQQQQQWWWWWWWEEEEEEERRRRRRTTTYYYUUUUUUIIIIIOOOOOPPPPP- you better do them all ♥ :D
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Swag Unicorn* · 1 decade ago
Hiimwitty
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Neverforgetme143 · 1 decade ago
libby (:
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Seleste_5 · 1 decade ago
Seleste :) xoxo
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pieluver · 1 decade ago
Bailey
Michelle
Ann
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waitfornothing · 1 decade ago
Jamie
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xXNicoleyyXx · 1 decade ago
Nicole :) Good luck!
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delirant · 1 decade ago
Emily!:)
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ThePurpleMandel · 1 decade ago
Dalia
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littleleftofthemiddle · 1 decade ago
Megan :D
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FlorenceSong · 1 decade ago
Colby;) good luck
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theglassbutterfly · 1 decade ago
Leslie catherine cloy
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Mrs1D · 1 decade ago
you go girl :) we all belive in you
From Grace <3
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xXDinoSaysHOLAWITTYXx · 1 decade ago
hannah
alexandra
elsmore

(I did my wole name so you could get even more exersize!! ;D)

I did it for my whole name, i challenge you to do it to!
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pinkyrose3 · 1 decade ago
Alexandra
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MyBooksByMe · 1 decade ago
nbm,xm,cxbjksga;dhuieryoieyutiytuihgggggghkjmnbngjhktrjhtjulghfjkhghjklhyuitrhklshklajkiyhgjkgtfd My parents are weird :/
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Saige112 · 1 decade ago
saige
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CaosGoMoo · 1 decade ago
Sandy
Good luck, and I did it too!
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DarylJr114 · 1 decade ago
Daryl.
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LiliBlackHeart · 1 decade ago
LILI
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