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Gethelp Quotes

  1. lexy_is_loved lexy_is_loved
    posted a quote
    May 20, 2015 3:45pm UTC
    Wrists are made
    for bracelets
    not cutting

  2. *♥︎Lady Ave♥︎* *♥︎Lady Ave♥︎*
    posted a quote
    February 1, 2015 5:29pm UTC
    f o r m a t | s k a t e r r u l e s 2 3
    I know deep down inside, suicide is somehow linked to everyone, even if you are unaware of it. It's not a good thing. See that girl over there smiling away walking down the hallway? Suicide is linked in her heart and mind. See that boy in his desk over there drawing pictures that come to mind? He dedicates them to his family memeber who commited suicide. You don't know everyone, and not everyone knows you. I know deep down inside, suicide is somehow linked to you, and it shouldn't be. Suicide is linked in myself, as well. I can't deny that, and you can't deny it either. I know life is hard for those who are suicidal, believe me, it's personal experiance. But you are not alone.I'm serious about this. If you need help, reach out. If you or someone you know or love is suicidal, help.

  3. Crazy_Beautiful202 Crazy_Beautiful202
    posted a quote
    January 15, 2015 12:02am UTC
    .....
    How many times did I find myself on his bathroom floor cowering beneath him, feeling the hot spit land on me as he screamed? Stop crying like a baby. You're crazy. No one else would put up with you. How many times did I shudder on that floor counting my breaths, bringing myself back from the brink of suffocation during a panic attack that was triggered by one of these maniacal and regular assults? But he never hit me.
    How many hours did I remain on that bathroom floor after he had gone to bed, my eyes red with burst blood vessels? How many times did I hear the sound of his snores and realize he had fallen asleep, no more than a meter away, to the sound of me hyperventilating while still in the throes of that panic attack? How many times did I whisper aloud, "How did I get here? How did I become this girl?" How many times did I tell myself to get up, call a cab and walk out the front door? How many times did I get up and look in that mirror and fail to recognize myself? How much hate could I have for the broken girl staring back at me? But he never hit me.
    How many times did I crawl into that bed, rather than into a cab, and wake up with his arms around me, telling me that I brought it out in him? He wasn't like this. I made him like this. I needed to change the way I approached him about these things. Be less accusatory. If I just softened my approach, it would allow him to react differently. How many times did I adjust my approach before I realized the only way to avoid the abuse was not to bring it up at all? But he never hit me.
    How many emails and text messages did I find? How many parties did we attend knowing that one of the women was there? I learned quickly not to address it so that "I" wouldn't ruin a perfectly nice evening. When his family member asked me if a lipstick she had found under the couch was mine, I threw it away and said nothing more of it. Neither did she. Another humiliation taken in silence. But he never hit me.
    How many times did he tell me he was going to sleep, out for dinner with a client, couldn't hear his phone, but actually taking out another woman? How many times did he ignore my calls and call the next morning telling me nothing had happened? It was sadistic. I could see how much he enjoyed being that powerful. How many defamatory lies did he concoct and propagate to my colleagues and friends when I walked away from him? How many times did he smear my reputation? How many times did I go back, believing every promise that he was a new man, believing every half-hearted apology? But he never hit me.
    How many times did a friend pick me up because he had kicked me out of bed in the middle of the night for questioning him about one of the women? How many times did I go back before those friends had had enough. How many times did I defend him and justify his behavior when I told a friend about what he had done? When did I stop telling altogether to avoid the shame of the insanity of the circumstances I was somehow in -- The shame of being a strong independent woman who couldn't take care of herself enough to leave a situation that was so toxic? When did I stop expecting more? But he never hit me.
    How could I explain to someone that believed it was partly my fault, even though I was embarrassed to hear those beaten woman's words spoken from my lips. No one really understood. No one knew him like I did. It was my job to protect him from the truth of what he did to me. I couldn't let them think he was a monster. I wouldn't tell anyone. I was entirely alone. But he never hit me.
    My solitude meant that I could no longer see the reflection in other people's eyes indicating what was normal. I could only see the reflection in his eyes and began to believe what he told me about myself. I began to believe his irrational explanations despite my own heart and eyes. I let him define reality. I became isolated. It became easier to cut off my support networks completely than to have to lie about everything. Than to face the humiliation of my reality. A part of me knew that once they knew the extent of what was happening, they would force me to get out for good. I knew I would always need to even in the worst of times. But he never hit me.
    I set a benchmark. The red line I wouldn't cross. The minute he hit me, I would leave. But the truth is, I know I wouldn't have left then either. I would have rationalized that in hitting me, he would realize how out of hand things were. Everything would change now. I wouldn't have left. By hurting me, he showed me he loved me. He cared enough to go that crazy. He cared so much that he was overwhelmed by anger and jealousy or sadness and simply couldn't control himself.
    When it was over, I wasn't permitted to mourn him. No one could understand how love, hate, fear and comfort could coexist simultaneously. They could not understand that in addiction to my abuser, I also lost my confidant, the person to make dinner with, the person to watch movies on a rainy sunday, the person to laugh with, the person who knew me. I lost my companion. How can you explain to someone that the abuse was only a part of who he was? How do you explain that to yourself?
    There are still days when I remember tender moments and wonder if it really was that bad. I still struggle with reconciling how he could love me to the point of tears and yet hurt me as if I was an enemy. Like a child, I'm learning to redefine the borders of normal behavior and to realign my expectations. I remind myself that acts of violence can never be acts of love.
    .....

  4. ChaoticBeautyxo* ChaoticBeautyxo*
    posted a quote
    December 13, 2014 12:02am UTC
    I was recently diagnosed with Bipolar Disorder
    I originally went to see the doctor for anxiety.
    I was completly unaware I had Bipolar II Disorder.
    Sure, I was always severely depressed, but I had my happy weeks too.
    I never realized my behavior was abnormal.
    But today I while looking through all my witty posts from 2011 to the last time
    I posted in 2013, I realized just how bad off I was.
    Bipolar Dossorder is real. Do not be ashamed. Do not ignore it.
    Get help.

  5. MyWittyProfile MyWittyProfile
    posted a quote
    January 29, 2014 6:12pm UTC
    Every day I see quotes about how people on here are self harming, or mentally ill, or suicidal or something. Guys, get help. Don't think it's "cool" or it's the "normal" because it's not. Being depressed is a serious condition that should be treated. Also, faking having this stuff isn't okay either. When you're sad, you're not depressed (http://www.helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm). Also, I thought I was depressed for a bit, but then I just realized I was getting inside my own head with negative thoughts. People on here would make depressing quotes therefore it transferred over to me and I thought I was depressed, but I wasn't. If you think you are depressed, get help. If you cut, get help. Just because some people decide to live with it every day doesn't mean you have to. Get help. ALSO, DON'T FAKE BEING DEPRESSED BECAUSE IT'S A SERIOUS MEDICAL CONDITION. If someone had one arm, would you make fun of them? No. Just because you can't see something doesn't mean it's any less.

  6. flyingbacon7 flyingbacon7
    posted a quote
    January 27, 2014 12:14am UTC
    Getting help
    Was the best thing
    I've ever done

  7. flyingbacon7 flyingbacon7
    posted a quote
    January 5, 2014 6:45pm UTC
    Do you know who are my heroes?
    My heroes are people who have thought about suicide
    Those people who are reading this now and have thought of suicide
    They have wanted to end their life
    My heros are the people who have the worse lives
    But they continue to be strong and live through them
    The people who make good decisions to change their lives
    Those people that cry themselves to sleep every night
    But every day they have a huge smile on their face
    Those people who hide their arms with long sleeves
    The people who struggle living every day
    The people who aren't popular or sometimes hardly even noticed
    These people aren't really considered heroes
    But they are my hero
    Or the people that help everyone and is nice
    The people who still care about people and are there for them
    Those are my heroes
    I know life's not easy for some
    I know it's not as grand as you want it to be
    but how strong you are is not unnoticed from me
    I worship people who have gone through all of this
    It takes a lot of courage and their are times you just want to give up
    But please don't give up
    Please stay my hero
    I wish things get better for anyone out there who's going through tough times
    But I just want to let you know you guys inspire me and if you ever need help
    Or just need to talk someone I am here with open ears to listen
    Thanks to all those heroes out there who don't get noticed but trust me you are tough
    This quote is dedicated to all those heroes and people who inspire me to stay strong and live my life

  8. flyingbacon7 flyingbacon7
    posted a quote
    October 14, 2013 4:55pm UTC
    It's okay
    To admit
    That you're not okay
    It's okay
    To ask for help
    It doesn't make you weak
    There's people out there who want to help you
    There's people out there who care
    But
    You have to let them help you

  9. luckeyy luckeyy
    posted a quote
    March 3, 2013 8:06pm UTC
    did you know that 50% of teens deal with
    severe depression?
    no. you aren't alone.
    get that thought out of your head, and get some help, because only 20% of that 50% recieve help of any kind

  10. LittleMissDaydreamer LittleMissDaydreamer
    posted a quote
    February 12, 2013 10:45pm UTC
    A kid from my school was found dead today.
    They believe that he killed himself.
    He was only 19.
    I didn't know him, but I probably passed him in the hall, and didn't even think twice.
    Everyone was posting on his Facebook today.
    Those who knew him said that he was great, and that they missed him.
    Those who didn't, simply said RIP to show that they cared.
    They had an article about it on my states news website.
    I didn't read it, but my mom said that people were posting horrible comments.
    Those were adults, and people who had never meet him.
    How dare they.
    How dare they criticize someone who must have been in so much pain,
    Someone who must have suffered so much,
    That the only way to get through it was to end their life.
    How dare they.
    People can be so cruel.
    We need to stand up together.
    Please, if you need help, talk to someone. Anyone.
    Don't be scared. Get the help you deserve.
    And please, if you see anyone that you think may need help, talk to them. Whether you know them or not. Don't not say something because you feel weird.
    You could save someone's life.
    There is always another option.
    R.I.P.
    D

  11. CaitlinAtTheDisco* CaitlinAtTheDisco*
    posted a quote
    February 2, 2013 10:23pm UTC
    They said to write a note
    A note of all thats good
    'Nothings' what she wrote
    As she pulled up her dark hood
    She set off in the day
    And didn't come back until the night
    'You're grounded' Her parents say
    She put them through a fright
    She doesn't seem to care
    She doesn't make a list
    Remembering the times
    She didn't cut her wrist
    The time when they were bare
    When people really cared
    But all that time is lost
    She is now paying the cost
    She would sit alone at night
    After turning off the lights
    Tears trailed down her face
    As if running in a race
    Nothings going good
    Nothings going great
    Again she pulled up her hood
    Hiding all her hate
    Then she'd get to class
    The class she barely passed
    Sitting in the back
    With the supplies she didn't pack
    The kids would sit and stare
    Whisper all about
    She didn't care
    Cutting was her route
    When they'd ask wheres her list
    She'd lie and say its home
    Would she even be missed?
    She was always all alone
    Day after day
    Of being asked about the list
    She'd finally say
    'I didn't make the list' because I was too busy cutting my wrist
    'You're staying after school'
    The teachers would say
    'Whatever, its cool.'
    Then she'd walk away
    'You're going to make a list'
    The teacher would pry
    'What if I don't want to?'
    'Its not like your going to die.'
    So she sat down at the table
    With a pen in her right hand
    Directly right beside her
    The teacher would proudly stand
    'Whats good about your life?'
    The teacher would ask
    My razor and my knife
    'C'mon do your task'
    'Nothing' is what she wrote
    The teacher spat about
    '30 minutes of my time is what I devote!'
    'You don't have to shout'
    'Write what is good!'
    The teacher would demand
    'My neighborhood'
    The pen scribbled from my hand
    Shocked, the teacher smiled
    'More about your life'
    The student complied
    'My razor and my knife'
    'Your kinfe and your razor?'
    The teacher had repeated
    She was reaching for her blazer
    The student cried, defeated
    But 10 years after that
    She sat in an office
    Taking off her hat
    Waiting for the coffees
    'Write about your life'
    She instructed the teen boy
    He tightened up his hood, thinking of his razors and his knife
    She pulled his hood down
    'Leave me alone'
    He demanded, pulling away
    'A hood like that, I used to own.'
    Was all that she could say
    'Please sit down and write'
    The boy sat down and they stayed until the night
    Finally the boy did as he was told
    In a dark font that was clear and it was bold
    'My razor and my knife'
    I like making my own poems, and this was actually really easy to write. Took me about 20 minutes. Its not that good though. :) I don't really cut myself though.

:)

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