Care for yourself first. Eat well, exercise often, meditate,
pray or just quiet your mind, end toxic relationships.
Ask for help when you need it - it does not mean you're weak.
If you need to, see a doctor - for your physical or mental health.
Spend time with loved ones, but also time alone.
Be open minded and try not to judge others for appearances,
their skin colour, their clothing, their hair, their sêxuality;
accept what makes us different and remember how we're the same.
Ask forgiveness when neccessary and give it when needed,
love without restraint and never hide that you do.
Volunteer to help after a disaster, or in a developing country.
Listen to the stories of the people there, try to understand,
acknowledge how fortunate you are and be grateful for that.
Smile at strangers on the street who seem sad,
offer to help anyone who looks like they might need it.
Learn as much as you can about anything and everything,
read novels, magazines, newspapers, articles, blogs,
take the time to discover all the secrets of this world.
Talk to people about their studies, their passions,
then find something you feel as passionate about.
Travel the world, explore cities you've never been to,
watch the sunrise over the ocean from every continent,
learn about the different cultures, languages, traditions.
meet as many people as you can and ask their stories.
Learn to love yourself for who you are;
for the way your nose crinkles when you smile,
for the sound of your laugh, for the shape of your eyes,
for the messy job of the nails on your non-dominant hand,
for the things that you used to think made you 'weird'.
Embrace the little things that make you who you are,
because who you are is absolutely perfect.
lovelyxtruth
flyingbacon7
Forever Hers*
*crybaby*
BravoSierra
the1975*
spence*
epictacos
iLL-Legal Alien👽*
BlackButterflies
*Dirtbag*
*Elena;~ ♥*
br0kenwings
Halo Angel1*
letmeholdyourhand
Maicy Rasmus*