Thinspiration Quotes

taylorconklin
posted a quote
March 30, 2014 2:33am UTC

The need for food is an illusion. In order to survive,
to keep from fainting, to have energy, you only need small amounts.
Anything bigger than your fist is excess and will cause weight gain.
Now, do you still want that ice cream? -Ana

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MissLovely
posted a quote
May 4, 2013 3:11pm UTC

No one will love you until you learn to love yourself

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teenagefitness
posted a quote
March 3, 2013 8:24am UTC

A perfect body, is what you want it to be.
Don't let ANYONE else tell you what your perfect body is!
"You can be the ripest, juicest peach out there in the world,
and there's still going to be someone who hates peaches."

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teenagefitness
posted a quote
March 3, 2013 8:21am UTC

Eat slowly; it takes 20 minutes for your brain to know that your stomach is full.
Enjoy your food; it's one of life's greatest pleasures, not a punishment.
Get enough sleep; it helps regulate your metabolism.

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teenagefitness
posted a quote
March 3, 2013 8:17am UTC

HARRY POTTER ADDICTS.
I have a challenge for you!
Pick up one of the books, and..
Every time a spell is cast, do 10 jumping jacks.
Every time anyone is awarded points, do 10 squats.
When points are taken away, do 10 lunges.
When Hagrid says "I shouldn't have said that", do 30 jumping jacks.
When a painting talks, do 15 crunches.
Anytime anyone says "he who must be named", or "you know who", do 10 sit-ups.
Ron says "Bloody ---", do 10 lunges.
When someone cries, do 20 crunches.
When someone says 'Voldermort', do 5 push-ups.
Anytime a pet is shown, do 10 bycicles.
When a ghost talks, do 5 push-ups.
Good luck :D

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teenagefitness
posted a quote
March 3, 2013 8:12am UTC

"If you want a butt, as well as abs, squat heavy.
If you want arms, pull a lot of things, and push.
Simple as that. Keep it heavy.
Don't do sissy workouts from Cosmo."

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teenagefitness
posted a quote
March 3, 2013 7:57am UTC

My 93 Day Booty & Leg Toning Project.
Day One: March 3rd, 2013.
Tip of the day:
Hungry? Eat. But instead of grabbing that packet of chips in the kitchen, grab an apple.
It will keep you fuller for longer, and it's healthier, as well.
Menu:
Breakfast;
- Natural yogurt with cereal.
- Banana.
Lunch;
- One large serving spoon of chicken lasagne.
- About 10 avocado cubes.
- Green beans.
- Water.
Snack;
- Crushed avocado with lemon and a pinch of sugar.
- Suggar-apple.
Dinner; (before 9.30pm)
- Boiled chicken breast.
- Brown rice.
- Salad.
- Lemonade.

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teenagefitness
posted a quote
March 3, 2013 7:32am UTC

TOP 10 BELLY FAT BURNING FOODS:
1) Oatmeal
2) Almonds
3) Olive Oil
4) Eggs
5) Whey Protein
6) Berries
7) Lean Meats
8) Whole Grains
9) Peanut Butter
10) Green Veggies

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teenagefitness
posted a quote
March 3, 2013 6:25am UTC

Think you're overweight? Underweight?
- Comment your height and weight, and I'll calculate your BMI (body mass index) and tell you whether you're underweight, healthy, overweight, or obese.
(i am a new account made to inspire, motivate and give advice on mantaining a healthy weight and a great body.
follow, fave, comment <3 )

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teenagefitness
posted a quote
March 3, 2013 6:20am UTC

IT TAKES 4 WEEKS
for you to see your body chaning
IT TAKES 8 WEEKS
for your friends and family
IT TAKES 12 WEEKS
for the rest of the world
KEEP GOING.

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Demitriaa_Lee
posted a quote
February 16, 2013 2:57pm UTC

I WILL BE
SKINNY.

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