❝Breathe.
You’re going to be okay. Breathe and remember that
you’ve been in this place before. You’ve been
this uncomfortable and anxious and scared, and you’ve
survived. Breathe and know that you can survive this too.
These feelings can’t break you. They’re painful
and debilitating, but you can sit with them and eventually,
they will pass. Maybe not immediately, but sometime soon,
they are going to fade and when they do, you’ll look
back at this moment and laugh for having doubted your
resilience. I know it feels unbearable right now, but keep
breathing, again and again. This will pass. I promise it will
pass.
kiwi* · 1 decade ago
thanks for putting this on witty.
0 reply