Day  2

You would not believe how hard it was to get started.

I did it though, and that's what counts. I did some core and leg exercises today so far, along with about a half hour of aerobics in there. Everyday I will be adding more reps, and adding more exercises, so this is just the start. I've been drinking water, and really been trying to avoid all the cookies in the cupboards. I've been trying to find nicer snacks to swap out in place of the sugary ones. The cupboards are practically empty, so today wasn't as successful as it could have been. For example for breakfast I had a bowl of Lucky Charms. I'm going to get some Multi Grain Cheerios at the store later, along with more fruit, yogurt, and healthier options for snacks and meals. I think if I keep this up things will definately start changing. I started, now I just have to keep going. Later this week I am going to start running. I like to run, so I don't think it will be a chore like some of the other exercises. I think it's a key part of this whole thing though, you have to find the right things to do - that you like to do. It will give a small break where you can let go and forget for a while.

Also, I along with my daily posts, I will also be posting little
helpful posts like healthy snacks and music playlists.