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RightOnTrack

Status: P. Sherman

Member Since: 13 Jun 2013 06:45pm

Last Seen: 7 Aug 2013 05:08pm

Location: 42 Wallaby Way

Gender: F

user id: 363023

3 Quotes
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Let's Get Something Strait.


Yes, this is my account where I will tracking my weight loss, but before everyone goes ape sh//t on me listen. I am doing this solely for myself, nobody else. I decided I was going to do this for myself - because truth is I'm lazy and while I may not be obese, I am not healthy. If I keep the habits I have now, it will lead me to live a very unhealthy lifestyle. I don't want that. I am doing this to help me, my body, and my future. Please understand where I am coming from.

I decided to make this account because if I post my daily efforts I feel like while I may not see the resutls right away, I am recording them. Someone may see my posts, and if I'm feeling discouraged I know there may be someone looking at my posts, my progress.

And also, before anyway questions, I am doing this the healthy way. I am against starving myself, I'm not going to end up skin and bones. I am going to look healthy for a change. Instead of fat on my legs, arms, and stomach, there will be muscle. I will end the countless weeks with a new self confidance. 






Also, that format ^
Yes, that one I just used
All credit goes to 1Dfan.
It is not mine - I used a code
  1. RightOnTrack RightOnTrack
    posted a quote
    August 3, 2013 4:48pm UTC
    I Gave Up
    I was two days in and gave up. I'm posting this because after today there is no more 'do-overs' or 'start-tomorrows' none of them. Today is the first step to tomorrow. While there is no excuse to give up while being so determind, I don't think I had an actual plan. No this is not a diet, but a lifestyle change. I thought I would get immediate results. I knew I wouldn't and discouraged myself. Nothing is going to happen if you just still around. You have to earn everything, throught sweat and tears. Keep pushing - the healthy way, but know your limits. This time I'm not going to give up. I am looking towards the future and have set goals for every two weeks - how many reps I want to be able to accomplish, and little health goals. However, I'm not stepping on the scale. I will not let an inanimate object define who I am or who I will be. I am me and that's all I can and ever will be.
    Also, that voice in your head that says you can't do it is a lying sÉ­ut.

  2. RightOnTrack RightOnTrack
    posted a quote
    June 14, 2013 7:35pm UTC
    Day 2
    You would not believe how hard it was to get started.
    I did it though, and that's what counts. I did some core and leg exercises today so far, along with about a half hour of aerobics in there. Everyday I will be adding more reps, and adding more exercises, so this is just the start. I've been drinking water, and really been trying to avoid all the cookies in the cupboards. I've been trying to find nicer snacks to swap out in place of the sugary ones. The cupboards are practically empty, so today wasn't as successful as it could have been. For example for breakfast I had a bowl of Lucky Charms. I'm going to get some Multi Grain Cheerios at the store later, along with more fruit, yogurt, and healthier options for snacks and meals. I think if I keep this up things will definately start changing. I started, now I just have to keep going. Later this week I am going to start running. I like to run, so I don't think it will be a chore like some of the other exercises. I think it's a key part of this whole thing though, you have to find the right things to do - that you like to do. It will give a small break where you can let go and forget for a while.
    Also, I along with my daily posts, I will also be posting little
    helpful posts like healthy snacks and music playlists.

  3. RightOnTrack RightOnTrack
    posted a quote
    June 13, 2013 7:18pm UTC
    Day 1 -
    Today I am simply laying out a plan of attack.
    I'm making a list of goals, things I want to achieve by the end.
    So far I've gotten through new foods that are healthier replacements for the fatty, sugary things I'm eating on a regular basis that I know aren't good for my body. I've also gotten through a list of exercises I know are easy for me, and I can do. I feel like having a plan is a good idea for not only weight loss, but for anything you wish to achieve. I am also planning to take a picture after every week. Then catalog them to be able to see the pysical changes at the end. Right now I'm not getting into specific details, or else this post would be ridiculously long. I am writing it all down, just not on here. I have my starting weight, and what I want to weight at the end of all of this. I suprised mself again when I stepped on the scale and I'm done. It's time for me to change into a healthier person.
    No more saying, today I start doing.

:)

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