3 faves · 6 comments · Oct 19, 2012 10:47pm
Stuck_In_Love
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1 decade ago
I love protein shakes, it's homemade (except for the powder that makes them healthy) I'm 5,3 ish and I do cheering and softball. Other than the shakes I'm just going to cut out most of my food because I don't like my stomach that's all. Once I like the way I look I will go back to a regular diet. I'm perfectly healthy, and I'm going to stay healthy. I'm also going to start doing daily excersize starting tomorrow, mostly things to strengthen my core. Don't worry, I'm perfectly fine. I would never take a diet pill and I know I'm not worthless, but thanks for the concern ;)
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ForeverStronger
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1 decade ago
I know that you want to loose weight, but replacing meals with shakes is not a good idea. They aren't really meant as meal replacers, but more of fillers in between meals. My advice is to eat three healthy meals a day and maybe a snack bar (healthy ones) in between. Since your active, you need to have more than shakes in your diet
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Stuck_In_Love
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1 decade ago
Just to make this clear, I LOVE FOOD. I still drink those shakes because they are yummy, but I eat a lot. More than I probably should hahaha
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Stuck_In_Love
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1 decade ago
I'm sorry for worrying you... I was, um, going through a rough time... Ya, I love food... So ya, sorry bout that...
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ForeverStronger
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1 decade ago
It's all right(: And I absolutly love food too, you're not alone on that one haha(:
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AmazinglyLovely · 1 decade ago
Thats not healthy for your body, how tall are you? If you are taller than 5'0 then you shouldn't be less than 100 pounds. Plus you are 13, everyone goes through an awkward stage at that time. Just try cutting out sweets, don't take protein shakes they are nasty... Drink 100% real fruit smoothies and eat healthy things, also I would try joining a sport. I'm in dance so its like my excersise and it keeps me healthy. Just don't turn into those girls who stuff themselves with diet pills and think they are worthless unless they look perfect <3
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