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Darling,
           Open your eyes.
            You are not made up of those words that
            hurt you. Or that number on the scale. Or
            the expecations that you feel you will never meet.
            You are made up of nothing more then you.
          Simply, beautifully, wonderfully, uniquely you.
            You are a lovely and complex soul.
            An individually fascinating combination of
            thoughts, ideas, feelings, emotions.
            No other is as beautiful as you.
            Look past the mirror.
            Look at your soul.
            Only then will you see yourself as you truly are.
            Beautiful.
            So smile! And don't forget to
love yourself.