I NEED motivation so comment your name and for every letter i
will...
A- 30 JJ
N- Jog (3 min.)
B- 10
crunches.
O- 20 squats
C- 15
squats
P- Wall sit (1 min.)
D- Wall sit (1
min.)
Q- Nothing
E- Jog (3
min.)
R- 15 JJ
F- 10
lunges.
S- 5 jumps
G- Dance (3
min.)
T- 10 push ups
H- 10 JJ
U- 5 push ups
I- H20 (1
cup)
V- Run (3 min.)
J- Wall sit (1
min.)
W- H20 (1 cup)
K- 20
crunches X-
15 jumps
L- H20 (2
cups)
Y- 10 lunges
M- 10
jumps
Z- Random
(I got this from MessUpChinUp)
146 faves · 225 comments · Aug 22, 2011 4:26pm
sahratheswimmer
·
1 decade ago
sahra good luck!!
0
reply
LucilleLove2
·
1 decade ago
lucille sooo tht is H2O 2 cups, 5 pushups, 15 squats, H2O 1 cup, H2O 4 cups, then jog for 3 min
Hav Funn!!!!!
0
reply
almostforever
·
1 decade ago
Quinn
0
reply
thecookie1997
·
1 decade ago
sarah.....looks like you have to do 85 jj. HAHAHA! lol...
0
reply
irocksocks123
·
1 decade ago
Maddie
0
reply
brieexevelynn97
·
1 decade ago
brielle
0
reply
TheNoelleBieber
·
1 decade ago
noelle
0
reply
emilovesbball
·
1 decade ago
emily(:
0
reply
brookiecookie18
·
1 decade ago
Brooke! good luck with the 40 squats...
0
reply
seleclair
·
1 decade ago
Samantha
0
reply
blondesoccerchick16
·
1 decade ago
morgann
0
reply
amandamccann
·
1 decade ago
amanda
0
reply
Gleek1
·
1 decade ago
Rose
0
reply
oshapsxoxo
·
1 decade ago
olivia
0
reply
justhewayouare
·
1 decade ago
nicole!
0
reply
hugamoose3
·
1 decade ago
LUCY
0
reply
happiness211
·
1 decade ago
BELLA
0
reply
omgitskristy30
·
1 decade ago
kristy lee humes
0
reply
xxdramaqueenx212
·
1 decade ago
Samantha
0
reply
RachelNorton · 1 decade ago
Rachel
So you have to do...15 JJ + 30 JJ + 15 squats + 10 JJ + Jog (3 min.) + H2O (2 cups)
0 reply