fifty-three ways to stay happy:
(((((from
'be happy' by monica
sheehan))))))
show up . follow your
heart . stay inspired . stop being a victim . do
things you're good at . love your work . get a new perspective
. have a sense of
wonder . don't isolate . find people you love . finish what you started .
help others . do a one-day
news fast . dance .
pamper yourself . face
your fears . any decision is better than no
decision . exercise . listen to music . get in touch with
nature . lighten up .
have a moral compass .
get a good night's sleep . read
books . reach out
. set up a realistic schedule . don't compare
yourself with others . live in the moment . don't beat
yourself up .accept that life has its ups and
downs .
every night, reflect on the good
things about your day . be open to new ideas . believe in
yourself . be kind . let people know how special they are .
be
honest with yourself . don't focus on negative
thoughts . focus on creating
what you desire . make time just
to have fun . say thank you to the people who
teach you, support you, encourage you, and get you a cup of
coffee . money doesn't buy
happiness . give away what you don't need to someone who
does . value who you are right
now .
be part of a community . find a
common ground . keep the romance
in your life. make a gratitude list .
do your best . don't lose
hope [you never know what tomorrow will
bring] . keep learning . want what you have . believe in
something bigger than yourself . stay close to friends and family
.
be
true to
yourself
. *
