Set your alarm. Get up bright and early. Pull on a baggy top and
jogging bottoms. Go outside, no matter what the weather.
Walk for ten minutes. Skip for
five. Jog for five minutes. Then turn around and
walk back. Nice and early with no one
around.
Then get back home again. Cut yourself some
fruit. Apples, oranges, mangoes. All in. add a
little yogurt for a healthy start to the day. Go and pour
yourself some water. Fresh water ice cold. Refreshing.
Go to the bathroom. Turn on the shower. Wash your hair with nice
smelling shampoo and matching
conditioner. Wash yourself with body lotion. Come out of the shower. Dry
yourself all over. Slather yourself in body butter. You smell
nice, clean, pure.
Put something nice on. A pair of jeans, a top. Your
favourite bra and pants. Towel dry your
hair, leaving it damp to try naturally.
All
natural.
Go to the mirror. Look at what you see. Don’t like it? Pick
out three things that you love. Your
beautiful eyes, your shiny hair, your
tinted cheeks.
Go downstairs, ignore the kitchen. You’ve
already had breakfast. Get a glass of water.
Paint your nails. Read a
book. Go for a walk. Call your friends. Spend some time
with your family. Spend some time outside.
You know this will be a beautiful day. The sun
might not be shining, but you are.
This day will be perfect.
This day will be the most perfect day you’ve had so
far.
No binging, no purging, no cutting, no hating. Only loving and
laughing and living. You can do this. I believe in you.
You are beautiful.
BlueEyedBlondeHeart · 1 decade ago
0
reply
Wash with Body Lotion?