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Status: Follow me! I'll follow EVERYONE back!!

Member Since: 13 Oct 2012 11:58am

Last Seen: 30 Nov 2012 04:19pm

Location: North Carolina

Gender: F

user id: 334421

15 Quotes
33 Favorites
6 Following
5 Followers
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Quote Comments by User
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DISCLOSURE: This account is for people who want to be healthy. Not for
                                    people who want to lose weight only. I am on my own journey
                                   and would like for you to join me, but I don't promote eating
                                   disorders and I don't strive to be skinny. I want to feel good
                                   about myself and have more energy.
 
ABOUT ME :D
My name is Danielle. My original account is ay_baybay.
I am here to promote a healthy lifestyle and clean eating and help you to the same.
I'll post tips and tricks to staying fit and losing healthy weight.
If you have any questions for me, you can either:
-Leave me a comment. I'll reply with a quote that includes your username and I'll leave you a comment on your profile letting you know I've responded.
-Send me and email at fitness.witty@gmail.com. I'll post your question and my answer either anonymously (via request) or with your name. If you don't specify anonymous, I'll assume you want your name. 

If you're struggling with weight loss and/or social pressures to be skinny, I'm here to help you through anything from eating disorders to just plain social pressures. You can contact me via either of the ways mentioned above.
  1. workout workout
    posted a quote
     November 29, 2012 9:33pm UTC
    BURN 100 CALORIES
    RIGHT NOW
    MARCH IN PLACE FOR ONE MINUTE
    JOG IN PLACE FOR ONE MINUTE
    JUMPING JACKS FOR ONE MINUTE
    LONG JUMPS FOR ONE MINUTE
    JOG LIGHTLY FOR ONE MINUTE
    JUMPING JACKS FOR ONE MINUTE
    SQUAT AND KICK, ALTERNATING LEGS FOR ONE MINUTE
    JOG LIGHTLY FOR ONE MINUTE
    LONG JUMPS FOR ONE MINUTE
    NOW SHAKE IT OUT.
    👍 this is good · comment on this quote · 18 points
  2. workout workout
    posted a quote
     November 29, 2012 9:16pm UTC
    I'm sick and tired of
    feeling fat when a
    guy picks me
    up.
    That's it. I'm done.
    {I'm going to get fit.}
    format credit ay_baybay
    👍 this is good · comment on this quote · 5 points
  3. workout workout
    posted a quote
     October 19, 2012 10:41pm UTC
    -workout-
    Like my facts?
    I'm all full of knowledge! Just ask me and I can answer any fitness question!
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 0 points
  4. workout workout
    posted a quote
     October 19, 2012 10:35pm UTC
    -workout-
    Take cold showers
    your body will burn calories to warm you back up.
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 2 points
  5. workout workout
    posted a quote
     October 19, 2012 10:27pm UTC
    -workout-
    Eat spicy foods
    they also speed your metabolism
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 1 point
  6. workout workout
    posted a quote
     October 19, 2012 10:21pm UTC
    -workout-
    Take you vitamins daily
    like it's not an option.
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 1 point
  7. workout workout
    posted a quote
     October 19, 2012 10:17pm UTC
    -workout-
    Drink 3 cups green tea daily
    it boosts your metabolism
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 0 points
  8. workout workout
    posted a quote
     October 19, 2012 10:08pm UTC
    -workout-
    Drinking ice water burns calories
    and it's great for your complexion
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 2 points
  9. workout workout
    posted a quote
     October 19, 2012 10:05pm UTC
    -workout-
    Drink one glass of water an hour.
    It will make you feel full.
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 1 point
  10. workout workout
    posted a quote
     October 13, 2012 7:26pm UTC
    -workout-
    Get off your butt and go get healthier!
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 0 points
  11. workout workout
    posted a quote
     October 13, 2012 7:21pm UTC
    -workout-
    Did you know?
    By the year 2030, it is predicted that 86.3% of adults in the U.S. will be overweight and 51.1% will be obese.
    •♦•♦•♦•♦•♦•
    👍 this is good · read the comments · 1 point
  12. workout workout
    posted a quote
     October 13, 2012 7:14pm UTC
    -workout-
    Did you know?
    Body temperature can affect appetite. A cold person is likely to be hungrier and consume more food than a warm person.
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 1 point
  13. workout workout
    posted a quote
     October 13, 2012 6:41pm UTC
    -workout-
    Need fitness advice?
    Talk to me!
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 0 points
  14. workout workout
    posted a quote
     October 13, 2012 6:39pm UTC
    -workout-
    Did you know?
    1,000 Jumping Jacks=1 pound lost
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 3 points
  15. workout workout
    posted a quote
     October 13, 2012 6:33pm UTC
    -workout-
    Did you know?
    Warm water fills you up and cold water hydrates you faster.
    •♦•♦•♦•♦•♦•
    👍 this is good · comment on this quote · 3 points
:)

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