lamusicaesmivida
·
1 decade ago
Um. Many think starving themselves or skipping meals with make them skinnier and it will but it is very unhealthy and once you start eating normal again you will gain all the weight plus more back because it slows your metabolism down. To lose weight drink lots of water, dont drink a lot of soda or other fatty drinks, having some every once in a while is okay tho, also eat healthier foods, also eat about 6 meals with half the serving sizes throughout the day instead of 3 meals with bigger servings. You will eat the same amount of food throughout the day but it will be healthier and eating 6 smaller meals throughout the day instead of the 3 bigger strengthens and fastens your metabolism because its constantly working, hope this helps :) I read all this online a while back when i wanted to lose weight, and dont expect to lose 20 pounds in a week, it will take a lil while before seeing results so dont weigh yourself every night and get discouraged weigh yourself like every two weeks or every month also combine these with exercise! Which sounds like your doing alot anyways with constant running and softball :) Just dont start starving yourself or throwing up your food, it wont help. :) Good Luck! reply
FranFewster98
·
1 decade ago
Do it bit by bit, so instead of having e.g a chocolate bar and a sanwich, and half a chocolat bar and a sandwich etc.... < 3 reply
Chriistiina3328
·
1 decade ago
when you snack, snack on healthy foods. like yogart, fruits, it always helps (: reply
GreenPandaLover722
·
1 decade ago
thats crazy!
i meant have cancer
i am so scaried about this..... reply
horsePrincess19
·
1 decade ago
This is so sad, I hate Cancer:(<3 reply
sweet_dreams27
·
1 decade ago
I know who you be speaking of(; reply
sweet_dreams27
·
1 decade ago
I told you! I TOLD YOU HE LIKED YOU! no one ever listens to maher... reply
loveher_3
·
1 decade ago
YOu and kirby both :( reply
sweet_dreams27
·
1 decade ago
i see him girl! hehe i have class with him :P reply
Kirbykinz25
·
1 decade ago
aaawwwwwww <3 I know who your talking about. I see him! reply
kelly20
·
1 decade ago
but its awesome water and chocolate
reply
sweet_dreams27
·
1 decade ago
And look where is turned out... he went to you to our new friend. I TOLD YOU HE IS A PLAYER! haha(: love you best friend reply
Crazygurl4eva
·
1 decade ago
NO, if you don't love him, dont try to..
Love happens without control, you cant just say I HAVE TO LOVE HIM. reply
izzybeLLa_127
·
1 decade ago
i know riight!!...that's 'original' for ya -.- reply
xokirstyleexo3
·
1 decade ago
if you lost him, he couldnt bee the oneeee * reply
loveher_3
·
1 decade ago
google, told me the wrong thing sorry. reply
Alltimejes
·
1 decade ago
Sorry in Spanish is Lo siento.
Triste means Sad. reply
ZiZi123
·
1 decade ago
That would be dieing... reply
lamusicaesmivida · 1 decade ago
Um. Many think starving themselves or skipping meals with make them skinnier and it will but it is very unhealthy and once you start eating normal again you will gain all the weight plus more back because it slows your metabolism down. To lose weight drink lots of water, dont drink a lot of soda or other fatty drinks, having some every once in a while is okay tho, also eat healthier foods, also eat about 6 meals with half the serving sizes throughout the day instead of 3 meals with bigger servings. You will eat the same amount of food throughout the day but it will be healthier and eating 6 smaller meals throughout the day instead of the 3 bigger strengthens and fastens your metabolism because its constantly working, hope this helps :) I read all this online a while back when i wanted to lose weight, and dont expect to lose 20 pounds in a week, it will take a lil while before seeing results so dont weigh yourself every night and get discouraged weigh yourself like every two weeks or every month also combine these with exercise! Which sounds like your doing alot anyways with constant running and softball :) Just dont start starving yourself or throwing up your food, it wont help. :) Good Luck!
reply
FranFewster98 · 1 decade ago
Do it bit by bit, so instead of having e.g a chocolate bar and a sanwich, and half a chocolat bar and a sandwich etc.... < 3
reply
Chriistiina3328 · 1 decade ago
when you snack, snack on healthy foods. like yogart, fruits, it always helps (:
reply
GreenPandaLover722 · 1 decade ago
thats crazy!
i meant have cancer
i am so scaried about this.....
reply
horsePrincess19 · 1 decade ago
This is so sad, I hate Cancer:(<3
reply
sweet_dreams27 · 1 decade ago
I know who you be speaking of(;
reply
sweet_dreams27 · 1 decade ago
I told you! I TOLD YOU HE LIKED YOU! no one ever listens to maher...
reply
loveher_3 · 1 decade ago
YOu and kirby both :(
reply
sweet_dreams27 · 1 decade ago
i see him girl! hehe i have class with him :P
reply
Kirbykinz25 · 1 decade ago
aaawwwwwww <3 I know who your talking about. I see him!
reply
kelly20 · 1 decade ago
but its awesome water and chocolate
reply
sweet_dreams27 · 1 decade ago
And look where is turned out... he went to you to our new friend. I TOLD YOU HE IS A PLAYER! haha(: love you best friend
reply
Crazygurl4eva · 1 decade ago
NO, if you don't love him, dont try to..
Love happens without control, you cant just say I HAVE TO LOVE HIM.
reply
izzybeLLa_127 · 1 decade ago
i know riight!!...that's 'original' for ya -.-
reply
xokirstyleexo3 · 1 decade ago
if you lost him, he couldnt bee the oneeee *
reply
loveher_3 · 1 decade ago
google, told me the wrong thing sorry.
reply
Alltimejes · 1 decade ago
Sorry in Spanish is Lo siento.
Triste means Sad.
reply
ZiZi123 · 1 decade ago
That would be dieing...
reply
sweet_dreams27 · 1 decade ago
im one of them ♥
reply
lostintheworld · 1 decade ago
haha, same actually, the state ofc...
reply