SELF HARM.
A lot of people think that self harm is just cutting.
This isn't true though.
Cutting is just a common form.
BUT
there are other ways people self harm
that shouldn't be merely ingnored.
This includes:
-drug OD
-alchohol usage
- scratching
-stabbing
- anything else to cause direct harm to themselves
Self harm for me: scratching, stabbing my nails into the palms of my hands, banging my head against a wall multiple times causing headaches for a briedf perid of time and, twice, holding my breath until it feels like my lungs will explode.
Don't ignore the people who are hurting.
Reach out and make a difference.
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