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  Hey guys...

  

  Well I'm trying to lose weight, any tips...I want to be 8
  stone (112 pounds) or even less! At the moment I'm 10
  pounds (140 pounds) and I am 5 foot 6.5 inches or maybe a little
  more! I do eat alot but I normally eat fruit, yogot or
  crisp's! I hate Mc Donalds (So i never have them), I've
  never been to burger king or K.F.C, so...Any tips? I do eat alot
  and I sometimes skip main meals and eat chocolate or
  sweets... I a very slow eatter, I hate spice and stuff
  so...Any tips?

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