Rules for the next week, Monday June 3rd - Sunday June 9th:

1. No more foul language will slip through my mouth.

2. I will do my physcial therapy on Mondays, Wednesdays, Thursdays, and Saturdays.

3. I will begin working on my posture. SIT UP STRAIGHT.

4. I will only eat when I am hungry.

5. I will begin doing ab work : every night will consist of 25 sit ups, 25 leg ups, and two 1 minute planks ; three sets.

6. Begin work on my outter look. Dress nicely every day, and modesty is important.

7. Focus on what I am saying. Stop using the words "Just kidding".