WeStandTall* · 1 decade ago
Youre welcome anytime :)
And thank you! :D
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WeStandTall* · 1 decade ago
Oh and try this too
Drink 2 cups of green tea a day
One in the morning one at night if you want you can add one more cup in the after-noon
It burns fat and keeps those pestering breakouts away
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xXxMySecretsxXx · 1 decade ago
You Are Amazing! Thank You So Much For All The Tips! :)
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WeStandTall* · 1 decade ago
Yes i actually do know one more that works
Get in a sumo position but make sure your legs arent to far apart then do 10 to 15 squats like that it help lose body fat on your stomache and your thighs too!
You should try eating celery you burn a bunch of calories just eating it and when your body goes to digest it you still keep burning calories
Stay amazing :D
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KiKiRed · 1 decade ago
Honestly the best way to lose weight is strength training. Hit the gym or school weight room or whatever. It's the easiest way to lose weight, plus your muscles get toned (:
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xXxMySecretsxXx · 1 decade ago
I Don't Have A Way To A Gym and I'm Homeschooled. But I Have Some Exercise Machines At My House I Use. I Do Think A Gym Would Be Alot Better Though. and Thank You! :)
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KiKiRed · 1 decade ago
No problem
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finding_nemo · 1 decade ago
I think push ups/planks (even though I suck at them) because the get your arms and your core
But I usually just run distance or interval running
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xXxMySecretsxXx · 1 decade ago
Sounds Good! Thank You<3*
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finding_nemo · 1 decade ago
Yep! But remember to eat healthy and stay hydrated!!
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AlexanderKing · 1 decade ago
Don't try to change your're self you epic/beautiful i bet just the way you are,but if you wanna a good program that'll make you loose weigh fast,go to google and look up insanity
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xXxMySecretsxXx · 1 decade ago
I Am Beautiful But Then My Body Makes Me Feel Ugly. and Okay, I'll Do That. Thanks! :)
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JazzySnow · 1 decade ago
It depends. Where do u want 2 lose fat?
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xXxMySecretsxXx · 1 decade ago
Arm Fat and Belly Fat Mostly.
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WeStandTall* · 1 decade ago
Im sure youre BEAUTIFUL the way you are but if you really want to loose weight:
Avoid soda,candy (unless you want gum in that case sugar free or minty)
Keep hydrated drink lots of water
To burn ALOT of calories do this::
Get in a push up position then lower yourself onto your elbows and stay like that supporting yourself up on your elbows for 30 seconds ONLY do that 1 minute apart for each so 30 sec then rest 1 minute 30 sec then rest 1 minute do that 4 or 5 times youll burn ALLOOOTTT of calories
Remember dont over work your self listen to yourbody
And make sure to sleep yes sleep full eight hours!
Stay beautiful and remember dont Over work out!!!
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xXxMySecretsxXx · 1 decade ago
I Am Beautiful I Think, But Jus My Weight Makes Me Have Low Self-Esteem and Not Like Myself. I Do Avoid Soda. I Haven't Drank Any In A Long Time. I Only Drink Water and Tea But Mostly Water. It's Helped Take Away Alot Of My Acne. I Barely Eat Candy. and Thank You So Much For The Exercise Tips. I'll Be Sure To Do Them! Do You Know Anymore?
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lovepink14 · 1 decade ago
the optical @ the gym is my fav
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xXxMySecretsxXx · 1 decade ago
I Don't Go To Gym Much, But I Think I'll Start and I'll Do That One. Thank You!
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lovepink14 · 1 decade ago
you're welcome! :)
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