1. When you feel like you want to
cut, take a marker, pen, or sharpies & draw a butterfly on your
arm or hand.
2. Name the butterfly after a loved one, or someone that really
wants you to get better.
3. You must let the butterfly fade naturally. NO scrubbing it
off.
4. If you cut before the butterfly is gone, you've killed it.
If you don't cut, it lives.
5. If you have more than one butterfly, cutting kills all of
them.
6. Another person may draw them on you. These butterflies are extra
special. Take good care of them.
7. Even if you don't cut, feel free to draw a butterfly
anyways, to show your support. If you do this, name it after
someone you know that cuts or is suffering right now, & tell
them.