we've had an awesome time on witty the past few days, we've gotten our first ten followers and had a great time posting motivational quotes to give you some inspiration towards a healthier lifestyle! && now we have one more thing to ask you.. who wants to be our first facebook fan!

http://www.facebook.com/pages/HeartyourHealth/350523398317385

&& now time for our quote..
exercise in the morning
before your brain figures out what you're doing