~*~°The Ten Comandments of running°~*~
1. Train hard
2. Make sacrifices
3. Make positive choices
4. Seek your potential
5. Set high goals
6. Relax under pressure
7. Attack pain
8. Push the pace
9. Work as a team
10.Run to win
yea right here's my 1 commandment 4 running
1. run big deal
