Whether you think you can or think you can't...you're right

Volleyball...24 hours a day...7 days a week...365 days a year

There is no life without volleyball!!

You don't train for second

Pain is temporary, pride is forever

Pain is my companion, Fatigue is my friend...Prepare to meet them both

Victory happens when ten thousand hours of training meet one moment of opprotunity

Win once and you're a champion...defend your title and you're a legend!