" It was a way of expressing my own shame, of myself, on my own body. I was matching the inside with the outside. And there were some times where my emotions were just so built up, I didn't know what to do. The only way that I could get instant gratification was through an immediate release on myself. The real reason i'm sitting down with you, is to open the eyes of many young girls, that it doesn't have to be this way."
-Demi Lovato