Today's talk is about
...STRESS...
Hello my lovely followers or readers ! So sorry for not posting more often , school is taking up alot of my time and worries and like today's topic alot of STRESS.
Stress is something everyone has and everyone hates it cause it brings you down , give u headaches, make you break out or have a mental breakdown. It is just horrible. The worst thing is that stress is something you will expierence THROUGHOUT YOUR LIFE. People that are humble and lucky enough to have the type of mind and personality that allows them to not be so stressful over things are lucky.
Me personally , I hate being stressed out cause then i get all cranky and grumpy and even unfriendly. Showing off how stress you are is quite and unattractive quality. So today I am going to be sharing my own personal tips on how to relive stress.
Tip #1 : Talk it out
It's not always good to keep your emotions and feeling lock away. Sometimes when you are stressed out, all you need is a good talk to a friend , adult or maybe to yourself even. Share the thought relives the tense feeling inside your head full of problems that is causing the stress.
Tip # 2 : School work + Fun
Most people get stressed from school work , or projects and assignments. The best way to go through the effort of completing the assignment is to have fun while doing it. I usually listen to music and dance around while doing simple homework that doesnt require as much focus but still needs to be done if that makes sense.
Tip # 3 : Time Management
If you have way to many things that needs to be done at once, that will cause alot of pressure and stress on yourself. The best thing you can do is to plan out what needs to be done when. Manage the time with the assignments. How long will it take. when is it due. Keep those things in mind and space out the work so it isnt crammed up into one mess.
So think
What are you going to do to relive your stress?
T H IN K
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