This isn't mine
but i need to exercise.
believe me. I NEED.
So comment your
name.
a=10 aquats
b= 4 push ups
c= 30 seconds of running in place
d= glass of water
e= 10 situps
f= 20 jumping jacks
g= 20 seconds touching toes
h= 20 seconds stretching
i= football running in place for 20 seconds
j= 10 seconds of jumping
k= hold one leg each for 10 seconds
l= glass of water
m= 5 one arm pushups
n= run up and down the stairs for 20 seconds
o= walk around my room for 20 seconds
p= lift a weight for 15 seconds
q= 20 lunges
r= 20 bicycle crunches
s= 10 side lunges
t= 10 squat jumps
u= wall sit for 10 seconds
v= 10 seconds of planking
w= dance for 10 seconds
x= 10 jumping jacks
y= 3 pushups
z= 20 squats
COME ON GUUUYSSS!!!
8 faves · 37 comments · Mar 19, 2013 1:51pm
supercalifredge
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1 decade ago
TJ AJ RJ Backslashinfourth V.
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*y i k e s*
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1 decade ago
Mikayla
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smilingsadly1
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1 decade ago
Amera
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magda_pet
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1 decade ago
Magda
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fishtail
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1 decade ago
Becca
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colourtherainbow
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1 decade ago
Natalie
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Andreaxoxo
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1 decade ago
andrea
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kenzieishawt
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1 decade ago
Mackenzie (; have fun.. You have some balls.. I couldn't do it lol.
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GillyHicks
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1 decade ago
AnnaMarie
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soccerdogg25
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1 decade ago
Nina F. Good luck :)
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itsjustjosh
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1 decade ago
Josh Michael Smith
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night_angel
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1 decade ago
Kristina Marie Vasquez
Good luck!!!!!
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trixie0504
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1 decade ago
Nikita!
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lana del go away *
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1 decade ago
natalia marie ann virgilio-sachetti ... have fun!!!!!!
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lana del go away *
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1 decade ago
yes that is my real name it long... and embarassing
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Hello_My_Hate
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1 decade ago
Julia (10 seconds of jumping, wall sit for 10 seconds, glass of water, football running in place for 20 seconds, 10 squats)
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CrazyChrista
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1 decade ago
Christa Anne Marie :) good luck!
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panic at the rachael*
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1 decade ago
Rachael Joann Nelson might as well good luck! :)
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ILoveCD
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1 decade ago
Tessa!(:
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JustAnotherWittyGuy18
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1 decade ago
Dalton Daniel Richard Chanler Love me yet?
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Fαy Στylες* · 1 decade ago
Fay
0 reply