I really need to lose weight so comment your name I'll do the instructions for each letter.

A- 10 Crunches I- Run in place (3 min) Q- 100 Jumping Jacks
B- Run in place (5 min) J- 15 Jumping Jacks R- 30 Lunges (both legs)
C- 20 Jumping Jacks K- 10 Lunges (both legs) S- 25 Squats
D- 15 Lunges (both legs) L- 5 Squats T- 15 Pushups
E- 10 Squats M- 5 Pushups U- Stretch (8 min)
F- 5 Pushups N- Stretch (3 min) V- 10 Crunches
G- Stretch (5 min) O- 15 Crunches W- Run in place (5 min)
H- 5 Crunches P- Run in place (10 min) X- 20 Jumping Jacks
Y- 15 Lunges (both legs)
Z- 10 Squats
Every Fave= 1 glass of water (8oz)
nmf and not my quote but I neeeeed to do this so bad

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I really need to lose weight so comment your name I'll do

79 faves · 62 comments · Aug 17, 2012 7:10pm

DiNoLuVxD · 1 decade ago
lala Guys Im not doing this anymore Im doing the workout already haha
0 reply

SarahCashmanxx · 1 decade ago
Sarah
0 reply

storypanda99 · 1 decade ago
Amanda
0 reply

lunaisawesome · 1 decade ago
Carly
0 reply

behindthissmilexx · 1 decade ago
victoria
0 reply

Koalakicker · 1 decade ago
Dani R
0 reply

MonsterBunny · 1 decade ago
Sarah :3
0 reply

ChikinNewdleMallerzz · 1 decade ago
Mallory Rose. I just commented with my last name, but deleted I because I don't really want that out there for strangers to see, soo...yeah. First and middle is all you're gettin outta me!(; Good luck, beautiful!(:
0 reply