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tnlfitness

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Member Since: 17 Aug 2010 09:05am

Last Seen: 16 Aug 2011 05:49pm

user id: 121159

33 Quotes
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  1. tnlfitness tnlfitness
    posted a quote
     September 3, 2010 8:41am UTC
    Lead by example with everything you do, because the impression you leave will be of you. Your influence can go a long way, so make a healthy impression today.
    Adrian M Williams
    Taking Your Motivation & Fitness To The Next Level.
    👍 this is good · comment on this quote · 2 points
  2. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:45am UTC
    If you want to eliminate your weight frustration, try a little moderation. Don’t deprive yourself of the foods you eat, or you’ll find yourself trying to cheat.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 1 point
  3. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:44am UTC
    If you want to look and feel good, try doing something you know you should. Don’t let your lack of motivation, stop your health and fitness maturation.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 1 point
  4. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:43am UTC
    If you know Better, Be Better. If you want Better, Do Better. Don’t let lame excuses stop you from being healthier than you are.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  5. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:42am UTC
    Eating 250 to 300 calories each meal, is only way to lose weight for real. Try to eat 4 to 6 meals a day & you’ll be well on your way to burning fat in a healthy way.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 2 points
  6. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:42am UTC
    Never say what you can’t do, if you never tried to. Don’t give up on yourself before the challenge is felt.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 1 point
  7. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:41am UTC
    GOD gave us the gift of life, it’s up to us to live healthier lives. Don’t take advantage of the gift you’ve been granted. A cherished gift is HIS only wish.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 1 point
  8. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:39am UTC
    If you want to lose weight to look & feel great, these are the foods you need to hate. Pasta, Pizza, Pies & Fries are the foods that will increase your size.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 1 point
  9. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:39am UTC
    Most foods are ok to eat, if you should decide to cheat. Just remember what it will take, to burn the calories from what you ate.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  10. tnlfitness tnlfitness
    posted a quote
     September 1, 2010 10:38am UTC
    Stop looking for a magic potion and start focusing on your devotion. Devoting time to better your health shows the love you have for self.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  11. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:11pm UTC
    Our health & fitness isn’t judged just on success & failure, it’s also judged on our motivation & dedication without any hesitation. Don’t hesitate to be great!
    Adrian M Williams
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  12. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:09pm UTC
    What makes you a better you? Is it when people make you do the things you’re suppose to or when you do the things you know to. Control yourself 4 better health.
    Adrian M Williams
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  13. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:08pm UTC
    You can see the dedication & determination in a pro-athletes eyes, if you look deep inside you to will realizes you have the same dedication in your eyes.
    Adrian M Williams
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  14. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:04pm UTC
    Understand the health path you’re on, know where you’ve been & how far you’ve gone. Don’t make the mistake of making Health & Fitness something you hate.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  15. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:04pm UTC
    Losing weight may take some time, but if you do it right you’ll be fine. Don’t think about the time it takes, think about looking and feeling great.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  16. tnlfitness tnlfitness
    posted a quote
     August 18, 2010 4:03pm UTC
    Just because you don’t know or don’t show doesn’t mean it ain’t so. Once a year please get checked, it can make the difference between your life or your death.
    Adrian M. Williams
    Taking Your Motivation & Fitness To The Next Level.
    👍 this is good · comment on this quote · 0 points
  17. tnlfitness tnlfitness
    posted a quote
     August 17, 2010 9:23am UTC
    If you want to get a natural high, give working out a try. The high you get from being healthy and fit is unparalleled to any type of drug you can get.
    Adrian M. Williams
    Taking Your Fitness To The Next Level.
    www.tnlfitnss.com
    👍 this is good · comment on this quote · 0 points
  18. tnlfitness tnlfitness
    posted a quote
     August 17, 2010 9:22am UTC
    We’ll never understand GOD’s plan, with all of our health challenges & life’s demands. That’s why HE gives us all we can stand & leaves the rest in HIS hands.
    Adrian M. Williams
    Taking Your Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
  19. tnlfitness tnlfitness
    posted a quote
     August 17, 2010 9:22am UTC
    If you want to get a natural high, give working out a try. The high you get from being healthy and fit is unparalleled to any type of drug you can get.
    Adrian M. Williams
    Taking Your Fitness To The Next Level.
    www.tnlfitnss.com
    👍 this is good · comment on this quote · 1 point
  20. tnlfitness tnlfitness
    posted a quote
     August 17, 2010 9:21am UTC
    When will we realizes our potential hasn’t passed, just because a few Birthdays have. Age is just a “Number” don’t ever wonder, what could have been if you didn’t give in.
    Adrian M. Williams
    Taking Your Fitness To The Next Level.
    www.tnlfitness.com
    👍 this is good · comment on this quote · 0 points
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