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sheepstealer

伤*
posted a quote
February 15, 2013 3:45pm UTC

'Who has a girlfriend?'
Zayn: i have four boyfriends, does that count?

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of_mice_and_lucifer*
posted a quote
January 6, 2013 12:13am UTC

Health tips i need to keep, ignore it please unless you want this too ♥
My grandma always told me to do one more, no matter how tired or bored you are. Always go one more.
Want a flat tummy? Try eating more oatmeal, broccoli, peanut butter, berries, nuts and whole grains.
Cut soda out of your diet once and for all. You'll see a major difference in your mood, teeth whiteness and weight.
An awesome reason to exercise: It can help clear up your skin! People who work out regularly tend not to break out as much, as physical activity helps circulate nutrients and oxygen to your skin.
New to running? Challenge yourself to jog for an entire song from your iPod next time you hit the track. Then walk for a song for a break. Easy!
Need some quick cardio? Running up and down your stairs is awesome.
Spice up your every-day run with intervals. Warm up for 5 minutes, and then do 10 sets of this combo: two minutes of a steady jog, one minute of a run/sprint. Do a 5 minute cool-down and ta-da! your new jazzed up workout.
Finding it hard to keep up the motivation to exercise?Create a tip jar for yourself and add to it every time you workout. Set a goal so you can treat yourself for all your hard work! A self-defense class is a great way to de-stress, stay fit and keep safe at the same time! Look up local classes and recruit a friend or family member to join.
People who write out exercise goals have a greater success rate, so put up healthy motivators on your mirror, computer and other places you’ll be sure to see them.
Did you know that laughing actually burns calories?
Make a point to work on your posture. Standing and sitting up straight is way better for your back and abs.
Handy new fact: Tidying up your room can burn up to 130 calories per hour! (this makes me want to take everything out of my room, organize it, and put it back together. possible 4 hours, i hope?)
Lying on the floor right after school and doing plank pose for 30 seconds is great way to tone those abs and give you a boost before homework.
Turn your fitness routine into a game with a deck of cards.Assign a different target area, like legs, abs, arms and butt, to each suite. Shuffle and see what you'll flip over next.
Try calf raises on the stairs to strengthen your gams. Let your heels hang off the edge and raise up on tip-toe, then lower back down. Aim for 30 reps! Try some wall pushups. Stand two feet from the wall, lean with your hands on the wall, slowly push yourself back until your arms are fully extended before returning to your original position. Start a 30-Day Challenge!Vow to pick an exercise routine and stick with it for a full 30 days. Trust us, you’ll love the emotional and physical results. Can’t do sit-ups without someone to hold your feet down? Find a piece of furniture you can slide your toes under to keep ‘em from poppin’ up. Then you can get better abs even when you’re solo. Commercials aren’t the only time to exercise during TV shows – try doing squats during the program. You’ll still be facing forward, and the show will distract you from the fact that you’re even exercising! We promise--working out just once makes you eager to do it again. Get started! Lifting weights isn't just for the boys! Grab a dumbbell and try some resistance work for a totally tough workout. Know yourself. If push-ups are the hardest for you, get them out of the way first. If you wait 'til your workout is almost over, you might skip them. We’re the first to admit it: home workouts can be tough to get into. Motivate yourself to get started by first just sitting on the floor and stretching. Then, warm up with a few easy crunches and push-ups. Soon, you’ll be pumped to start your routine. Next time you’re exercising, add an extra five minutes to your workout. You can do anything from adding five minutes to your jog to doing sit-ups and push-ups during those extra seconds. Increasing the length of your regular regime is a great way to keep your heart healthy and not get stuck in a workout rut. Whole grain vs. whole wheat? Whole grain is better for you because it doesn’t go through a refining process that strips it of nutritional goodies.
Warm up by eating spicier foods, which are satisfying and can help stimulate digestion at the same time.
Don’t avoid that sweet craving today. If you restrict yourself now, you might end up eating way too much at your next meal.
Slow down while you eat.Studies have shown that eating slower helps you to avoid overeating and improves digestion.

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posted a quote
January 1, 1970 12:00am UTC

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posted a quote
January 1, 1970 12:00am UTC

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posted a quote
January 1, 1970 12:00am UTC

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伤*
posted a quote
December 27, 2012 12:08pm UTC

"If a man whistles you, don't turn around
ignore him because, you're a lady not a dog"
- Niall Horan

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EmilyxLovesxU
posted a quote
December 9, 2012 7:24am UTC

Liam Payne: I like the fact that girls have posters of us in their
bedrooms.
Harry Styles: ...And I love that they get undressed infront of us

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lollipopx3
posted a quote
November 24, 2012 5:18pm UTC

trouble
Chapter 18
I woke up the next morning in a room that wasn't mine.
I suddenly remembered that I was forced to stay over at Travis' house, because of the hurricane that was literally knocking over trees outside.
I peered over Travis' window, noticing that it was drizzling lightly outside, but the storm was gone.
I suddenly stared down, noticing an arm wrapped around my waist.
I looked over at Travis, who was still sleeping beside me, his bare chest peeking through the sheets.
My cheeks suddenly turned bright red, as Travis stirred in his sleep, snuggling closer towards me.
I felt the hard planes of his stomach being pressed against mine, as my breath hitched.
I started to feel uneasy and nervous, as Travis fingers tickled my side.
Why was I feeling like this?
This emotion was so new and raw to me.
My eyes suddenly went wide, as my heart hammered against my chest with realization.
I think I was in love with Travis.
All along, when I was hanging around him, or even talking to him, I hadn't realized that little by little, I was slowly falling for him.
I stared back at Travis' pale face, noticing a single loose strand of hair that was falling on his eyes.
My hands itched to brush it away, as they rose up shakily.
Once my fingers brushed against his forehead briefly, Travis' eyes snapped open.
I jumped back, as my heard raced against my chest.
"You scared the living-" I started off.
But, I was cut off once I noticed that Travis had sat up, with a wide smirk across his lips.
It didn't help either that he was completely shirtless.
"Were you touching me in my sleep?" he asked with amusement twinkling in those stupid green eyes of his.
My mouth suddenly felt dry, as I stared at him with disbelief.
"You're kidding me, right?" I choked, giving him a sudden glare.
I reached over at my pillow, tossing it directly at his face. "I wasn't touching you, you pervert!"
Travis laughed, as he raised his arms up to defend himself.
"Sure doesn't seem like it, Riley!" he teased. "Admit it, you liked touching me. That's why you're so red right now!"
My eyes widened, as my hands flew up to touch my cheeks.
Sure enough, they were blazing red and hot.
"You're unbelievable!" I snapped, suddenly getting up from Travis' bed.
I began to storm out of his room, crossing my arms.
Who was he to accuse me of touching him?
Before I got out of his room, though, I felt Travis' arms wrap around my waist, pulling me backwards.
I fell back on his bed, my back pressed against his chest.
He buried his face into my shoulders, making my turn bright red.
"Don't go." he muffled against my neck.
And I didn't.

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ReneeLisaaa
posted a quote
November 9, 2012 2:40am UTC

If you aren't Australian I pity you.
BECUASE YOU HAVEN'T SEEN THE AAMI ADS WITH RHONDA AND KETUT.

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伤*
posted a quote
October 31, 2012 1:22pm UTC

"One of our main life
problems is
fitting on a sofa together"
- Liam Payne
format credit to OneDirection

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伤*
posted a quote
October 29, 2012 9:50am UTC

YOU'LL NEVER LOVE YOURSELF
half as much as i love you
You'll never treat yourself right darling
But i want you to
if i let you know i'm here for you
maybe you'll love yourself
LIKE I LOVE YOU
(OneDirection/nmf)

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伤*
posted a quote
October 26, 2012 12:20pm UTC

"Never underestimate a girl’s love for her favorite band. Never think even for a minute, that she won’t defend them to her death. Because it’s not just the music that makes that band her favorite. It’s the guys, the gals. It’s the fans. People whom of which she has interacted with thanks to the band. That band might of saved her life, or just made her smile everyday. That band has never broke her heart and has yet to leave her. No wonder she finds such joy in her music." - Alex Gaskarth
Format credit to OneDirection

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sofigarcia
posted a quote
October 25, 2012 2:22pm UTC

A writer for the New York Times interviewed a series of people that survived jumping off the Golden Gate bridge. Every person she interviewed admitted that about two thirds of the way down, they realized that every seeming meaningless problem that caused them to jump was fixable. Every single one.

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chethu
posted a quote
October 24, 2012 5:23am UTC

Every girl wont two things in her life
1) First love
2)marriage day

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TheOtherDirection
posted a quote
October 24, 2012 5:37am UTC

Girl: What do you do for a living?
Boy: I hunt and kill aliens.
Girl: What?! Aliens aren't real!
Boy: Have you ever seen one?
Girl: No..
Boy: You're welcome.
tumblrrrr

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posted a quote
January 1, 1970 12:00am UTC

This quote does not exist.

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伤*
posted a quote
October 13, 2012 10:05am UTC

*woman dances in front of jai*
Beau: sorry ariana but jai was just sorta cheating on you then
Jai: I didn't even do anything
Beau: JAI YOU LOVED IT
Beau: THAT'S NOT A REAL MAN
Beau: REAL MEN DONT CHEAT JAI
Beau: THAT'S DISGUSTING
Format credit to OneDirection

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dreamtobeyoungforever
posted a quote
October 12, 2012 11:15pm UTC

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ThatsSoMeee
posted a quote
June 20, 2012 2:51pm UTC

I really can't picture
anyone having a crush on me.
I can't picture someone thinking about me before they fall asleep,
or telling their friends about me.
I can't picture anyone getting butterflies because I said Hi to them,
or even just smiled at them.
I can't picture someone smiling at the computer screen
or their cell phones when we're talking..

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kitkat167130
posted a quote
March 30, 2012 4:35pm UTC

So I was trying on my prom dress,
& my 11 year old brother walked into my room.
I turned and asked him for his opinion of it & he said:
"I would say you look like a disney princess....but....
you look way prettier then all of them right now"
[♥]

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sheepstealer