oh_emm_gee_its_sara · 1 decade ago
therapy is no big deal. ive been going since i was in second grade. seriouslyy. its not bad, you just gotta find someone you trust.
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SimplyCydney · 1 decade ago
Ehhh
I had to go to one, it's not that bad.
Yeahh, I went to one because I (this will sound really bad/mean) am terrified of handi-capped people. I don't know why, just am. Like, no one knows this, however. I just had to go see a few people, and they were a little off the wall, but not mean. The first one I went to was a lady with spiky hair and she considered me paranoid. The second was a few years later, and he didn't help me at all. All he did was talk about his own issues. The third one I went to was actually pretty nice, though, I had a panic attack before I went in because I saw a picture of a clown. (I'm deathly afraid of clowns and dressed up people as well). But, there was no clown. He slightly helped, just gave me anxiety techniques and whatnot. Although he did refuse to remove the clown hanging from the wall (it wasn't like, dead hanging, a picture). Hmph.
Dang, I wrote a lot.
Just thought I'd let you know, they actually do want to help you. Oh, and you sometimes have to sit in really uncomfortable chairs, it's nothing like TV with ink blots and stuff. Really it's just them trying to get to know you, and then seeing what the cause of your problem is. If you don't like the therapist, just tell your parents, it's better than sitting through 5 sessions of expensive he..ck. (:
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nhfromtheheart · 1 decade ago
I'm thinking about seeing a therapist for like depression and thoughts of suicide. I really don't want to tell my parents though. So i'm going to my school guidance counselor.
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haleyxoxo96 · 1 decade ago
honestly, its not bad. i swear. i used to go to the school therapist for like my family issues, cuz i have a lot, and it really helped me. trust me, itll be fine.
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XoCutePieOx102889 · 1 decade ago
i was the same way. you just go in and tell them how u feel about everything. they will help u.
comment back if u need help w/ anything else.
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AndreaJeanx3 · 1 decade ago
I saw a theripist...
i was completely pariniod
i thought everybody wanted to kill me so i would never sleep and i wouldnt go to school or anything i would sit and cry and i would never leave my mom's side
then i had to see a theripist and it was bad at first but i found out that it was my best friends mother. ugh! that made it worse..
but anyway i was so scared but it ended out okay..
then i had to go for depression i had so many problems. Now I'm alright i think ;]
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xoxdancerxox · 1 decade ago
im sorta in the same situation. just a little different. i um, have been a good student all my life- the perfect little girl. but latley things have been going wrong. i cant focus, grades slipping, whatever else. and i might have to see someone about whats going on and im scared too....
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cullenluvsme95 · 1 decade ago
i see a therapist for clinical depression. for the first few sessions i just talked about things I like and dislike and then as i got more comfortable i was eventually able to talk about real problems and get help and learn things about myself....... good luck!
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