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BURN 100 CALORIES
                               RIGHT NOW

 

MARCH IN PLACE  FOR ONE MINUTE
JOG IN PLACE  FOR ONE MINUTE
JUMPING JACKS  FOR ONE MINUTE
LONG JUMPS  FOR ONE MINUTE
JOG LIGHTLY  FOR ONE MINUTE
JUMPING JACKS  FOR ONE MINUTE
SQUAT AND KICK, ALTERNATING LEGS  FOR ONE MINUTE
JOG LIGHTLY  FOR ONE MINUTE
LONG JUMPS  FOR ONE MINUTE



NOW SHAKE IT OUT.
 
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BURN 100 CALORIES RIGHT NOW MARCH IN PLACE FOR ONE MINUTE JOG

18 faves · Nov 29, 2012 9:33pm

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