grace_angel_face · 1 decade ago
just do the crunches over a period of time or you will gett real sore and you wont be able to do crunches for a while after, and you should constently do some every night . trust me i used to be overweight and then i lost 30 pounds so now im skinny, you can do it<3
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Katyax96 · 1 decade ago
i faved, good luck! :)
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lizardlizzie98 · 1 decade ago
make sure you stay hydrated! & eat breakfast lunch & dinner.
Promise?!?!
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lalabuddynumber1 · 1 decade ago
you got it kidd. <3 keep going. i believe in you !
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xlonglivex · 1 decade ago
try blogilates! look her up on youtube! they hurt, i'm sweating after doing one of her work out videos now! they're to pop music, & I love them!
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Jahyvie · 1 decade ago
Because I want to help you doing crunched doesn't help you lose weight. it helps gain stomach muscles which is always good but you wont lose any weight doing them. If you want to lose weight try doing lunges. They are really good :]
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anorexia · 1 decade ago
Im just saying...dont you dare starve yourself ok?
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ThatsJustLifee · 1 decade ago
Good luck, don't push yourself too hard. Eating healthy goes a long way too. And i posted a quote like this a few weeks ago & it got a top quote, so good luck again,lol. Btw, crunches won't help that much, it'll take a while to gain a flatter stomach, but its exercise and it will strengthen your core.
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2good2btrue · 1 decade ago
Commentinnnng
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klee12 · 1 decade ago
1 comment=20 crunches
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