Nicoleg98
·
1 decade ago
It is not that difficult when you set your mind to it. You only need three thing to do it and I guarantee that you can loose weight or tone up.
1. Good exercise - at least 30min a day
2. Good Diet - yes unfortunatly that does mean limit your chocolate girls... and guys
3. MOTIVATION - if you REALLY anted to lose weight you will but if you dont really want to you wont... 0reply
Nicoleg98 · 1 decade ago
0
reply
It is not that difficult when you set your mind to it. You only need three thing to do it and I guarantee that you can loose weight or tone up.
1. Good exercise - at least 30min a day
2. Good Diet - yes unfortunatly that does mean limit your chocolate girls... and guys
3. MOTIVATION - if you REALLY anted to lose weight you will but if you dont really want to you wont...