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I seriously need to lose some weight. but i have absolutely NO motivation, and its hard for me to stop eating so much because i eat when im bored...and i get bored like ALOT.
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8 faves · 1 comments · Apr 25, 2012 9:59pm
NAC · 1 decade ago
When your "hungry" then wait 7 mins before you eat and dont watch tv or go on the computer or something like that in the 7 mins and drink a lot of water, im living on 700 calories a day and the normal person eats 1700 and thats how much I used to eat and sometimes more post on my wall and we can talk more ive been on several diets and I might be able to help but even if you dont lose weight your still perfect
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