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HELP!
Please take the time to read this...

I dont want to sound stupid but i think i have some sort of sleeping disorder.I can never get to sleep at night and if i do wake up during the night which i almost always do i find it impossible to get back to sleep.If i sleep in my own room in my own bed i always wake up at 3:43am exactly.I have researched this and people say that the hour between 3-4am is the hour of the dead and its creepy just knowing that but when i wake up i hear strange noises and always think someone is breaking into my house.I get so scared that i have to wake my mam and ask to sleep in her bed,most of the time she lets me but one night she wouldnt and i started crying and she continously told me to go to sleep but i just kept crying and she came into my room and she was so angry and she said she couldnt take any more and that her life had just been turned upside down.I understand where she is coming from as she just went through a breakup with a guy she was with for almost 9 years.I`ve tried websites and i cant find any answers as to why i cannot sleep.Then someone told me about witty and i thought id try so if there is anyone who can help me plz plz plz leave a comment on the quote or on my profile..this is really affecting my relationship with my mam and neither of us are getting any sleep..xx
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HELP! Please take the time to read this... I dont want to sound

1 faves · 6 comments · Jan 5, 2012 2:06pm

AnonymousUser

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AnonymousUser


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RainDancer96 · 1 decade ago
Oh wow. It sounds like you have very bad insomnia. I know what that is like. I have it too. Try keeping your room warm, drink some chamomille tea, only chamomille before bed because it relaxs you, and wear warm fuzzy socks. Socks actually help you fall asleep because they keep you warm. the warmer the more sleepy you are. And if you wanna talk, just lemme know. =) Good luck!
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laxchick28 · 1 decade ago
go to a doctor..they can prescribe pills to help you sleep better
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jaylove98 · 1 decade ago
You probably have insomnia like stardust6309 said and since you body is so tired it starts hearing noises so dont worry its normal i use to have it but i learned how to control it so if u need any help u can comment on my profile anytime u want!!
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SkyBluexxx · 1 decade ago
huuh! That's like me!!!
I always wake up at a certain time, can never get back to sleep and every sound make's me feel vunerable. What I do, I think of something that is really boring (Often think of math) and I just eventually doze of.
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stefernie · 1 decade ago
whats your age? you could just be a cycle going round xx
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Meghan* · 1 decade ago
I have the SAME problem. Except, you probably have a severe case of insomnia, where your body is so used to waking up around 3 40, it wakes up naturally. My house IS hounded, so as long as you DONT show fear, it wont bother you. Don't worry you will be fine. Anytime you need to talk, just lemme know <3
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