i.
When you feel like you
want to cut, binge, or mutilate, take a marker, pen, or
sharpie and draw a butterfly on you hand or
arm.
ii.
Name the butterfly
after a loved one or someone you really want to get
better.
iii.
You must let the
butterfly fade naturally. NO scrubbing it
off.
iv.
If you cut the
butterfly before it is gone then you've killed it. If
you don't cut, it lives.
v.
If you have more than 1
butterfly, cutting kills all of them.
vi.
Another person may draw
them on you. These butterflies are extra special, take
good care of them.
vii.
Even if you don't
cut, feel free to draw a butterfly anyway, to show your
support. If you do this name it after someone you know
who cuts or is suffering right now, and tell them. It
could help.
pass it
on
