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Workout Quotes

  1. truerevo truerevo
    posted a quote
    December 29, 2017 1:27am UTC
    The World's Best Running Shorts - THE SPS (SMART PERFORMANCE SHORTS)
    Are you tired of holding your phone in your hand or your phone bouncing around in your pocket, while running? Here is your answer! The SPS has a special smartphone pocket to keep your phone snug & secure, ensuring a hassle free run. Add to this, the earphone hole for your wire, the world class fabric & fashion styling & this is a product no runner should have ever run without.

  2. crimson24 crimson24
    posted a quote
    November 6, 2016 5:39pm UTC
    it sucks because i want to drop 40 but i cant even drop to do 20

  3. Ambee Ambee
    posted a quote
    May 21, 2014 7:02pm UTC
    45 minutes of workout a day keeps the fat away!

  4. Ambee Ambee
    posted a quote
    May 12, 2014 5:02pm UTC
    I wear black to the gym because its a funeral for my fat.

  5. phani phani
    posted a quote
    April 19, 2014 11:45pm UTC
    I would love to go to the gym,
    but
    it's on the fourth floor and it has no elevators.....

  6. SuperNovaChic SuperNovaChic
    posted a quote
    February 23, 2014 11:42am UTC
    If you can work out without listening to music, I applaud you.

  7. *Tori Leigh* *Tori Leigh*
    posted a quote
    January 20, 2014 1:14am UTC
    So yesterday me and my friend decided we were going to go to sleep at 1:15 AM and by
    1:30 AM we literally decided to have a 7 minute workout and let me tell ya' it was pathetic.

  8. ayoitsnazilla ayoitsnazilla
    posted a quote
    January 12, 2014 9:43pm UTC
    TRAiN LiKE A BEAST LOOK LiKE A BEAUTY.
    -BLOGiLATES

  9. Ashbeyou20 Ashbeyou20
    posted a quote
    December 29, 2013 6:31am UTC
    Commercial Workout
    Every time there is a makeup advertisement:
    10 Jump Squats.
    Every time there is a department store advertisement:
    (10 Reps per leg) Single leg lifts
    Every time there is an electronic ad:
    (20 Reps per leg) Single leg lift pulses
    Every time there is a TV show ad:
    (20 second) static squat
    Every time there is a movie ad:
    10 crunches.

  10. Fitness_Quotes Fitness_Quotes
    posted a quote
    December 2, 2013 4:49pm UTC
    Ab workout:
    20 crunches, 20 cross crunches, 20 oblique twists,
    20 lower leg lifts, 20 crunches, Stretch! Repeat x5

  11. Fitness_Quotes Fitness_Quotes
    posted a quote
    November 29, 2013 3:14pm UTC
    I don't trust any girl
    that still looks pretty after a workout

  12. nothing Important* nothing Important*
    posted a quote
    November 26, 2013 6:31pm UTC
    So I did this work out today to give me a thigh gap and it only take like 16 min a day but after the first two minutes I couldn't feel my knees the video will be in the comments of this quote if you want to try it

  13. doublesidedice doublesidedice
    posted a quote
    November 11, 2013 5:46pm UTC
    That feeling of being sore after an intense workout is something I look forward to every day after school. Am I the only one??

  14. DeathlyHallows DeathlyHallows
    posted a quote
    September 17, 2013 8:48pm UTC
    I don't do any sports besides shopping, but there's a lot of walking in that. Sometimes even running if there is a sale going on.

  15. Enhance Enhance
    posted a quote
    September 10, 2013 5:44am UTC
    Challenge:
    Do 40 single leg pulses in each leg, and immediately after, to 25 burpees

  16. macjohnson8 macjohnson8
    posted a quote
    September 7, 2013 9:01pm UTC
    Drop 10 Workout
    repeat this workout twice a day, everyday for 2 weeks to drop 10 pounds!
    100 crunches to "Give Me Love" by Ed Sheeran
    90 jumping jacks to "Here We Go Again" by Demi Lovato
    80 lunges to "22" by Taylor Swift
    70 squats to "Blurred Lines" by Robin Thicke
    60 seconds running, 50 seconds plank, and 40 jumping jacks to "My Songs Know What You Did in the Dark" by Fallout Boy
    30 squats to "Suit and Tie" by Justin Timberlake
    20 high knees and 10 push ups to "I Would" by One Direction
    (You don't have to use these songs, but they're the ones I use and I think they work pretty well. Just suggestions. I'm a competition dancer, and this was reccommended by one of coaches and a few of my friends. What I do is I do this for two weeks straight, which will usually make me lose 8-10 pounds. I then take off a month or so, just to make sure that I don't overdo it. There is such a thing as losing too much weight, so please be responsible and don't do it too much. Hope you find this helpful!

  17. absofreekinlutelywitty7 absofreekinlutelywitty7
    posted a quote
    August 26, 2013 2:11pm UTC
    Can I just remind everyone who has to go back to school in like a week that you will have to do those stupid sit up and push up and pull up and mile/pacer soon. I just remembered and I want to cry.

  18. Tori-bird * Tori-bird *
    posted a quote
    August 16, 2013 7:57pm UTC
    If during your workout you....
    1. are sweating
    2. breathing hard
    3. are making some ugly as heck faces
    4. ache
    5. want to stop, but want to keep on going at the same time
    6. kno you'l feel it the next day
    7. want to chug a gallon of water
    8. feel good
    you're doing it right

  19. LexZ LexZ
    posted a quote
    August 14, 2013 10:55pm UTC
    Starting tomorrow i am on a mission to lose 30 pounds! If any of you would like to join in on this journey with me and lose some weight yourself feel free too! :)

  20. brillt27 brillt27
    posted a quote
    August 2, 2013 1:19pm UTC
    i bought a set of Insanity Workout DVDs but i havent lost a pound which is bullsh1t because i've been sat here for two weeks watching them

:)

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