Getting better isn't an all at once, magical cure type of thing.
Getting better starts with a battle. It starts with the fight. Because you can't get better if there's nothing that you're fighting. But slowly, bit by bit, the veil is pulled away. You realize the things that you have been fighting aren't nearly as strong as you thought, and they certaintly aren't as strong as you. You begin to see that you're going to beo okay, that everything will be fine. Sure, you're still scared, sure it's still hard, but to wake up one day and realize that you're winning, that you're going to win, there is nothing else that I can compare that to, for nothing feels so good, so very lovely.