>>be the last one to quit and the first on to speak..
don't hide your face from the light of day..
be courageous in life and stay that way..
no need to run from your trials, troubles and problems..
have confidence in your step as you reflect how to solve them..
yet, if you happen to fall, don’t lie there and die..
get up without a thought, and hold your head up high..
be wise, courageous, bold, and brave..
and life will be worth living, from your birth to your grave<<