Witty Profiles
1 faves · 2 comments · Nov 7, 2016 7:56am
iwuvyou4eva
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7 years ago
You have good advice but my situation isn't at all simple. I have parents who don't see my lifestyle as an issue so this type of day happens regularly. I do feel like I need to read motivational books but eating less sugar alone isn't the most pressing concern for my mental health. I didn't only eat those meals mentioned, and I do stay away from coffee and limit my green tea to just 2-3 cups per day. I doubt that my sleeping schedule is part of my depression. I much prefer to be awake during the day, but I simply pass time on the Internet or being in bed. I am very close with my mom and my younger brother. No one in my family eats together except my parents during breakfast time. How does anxiety just "stop" within 7 days? I wasn't expecting to receive help on here, but if you are someone with personal experience having recovered from depression, then I will be glad to talk things out more personally. If you just feel annoyed by my negative situation, then I apologize but this is not going to be solved by making obvious criticisms. Thank you for commenting.
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Raxin · 7 years ago
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It's simple and obvious. You're feeling messed up because of what you're allowing across your lips and into your stomach. Stop eating sugar. Stop drinking anything with caffeine. Start eating meals with your family again. Everything will fix itself within a week. Your sleep schedule will get back to normal. Your sugar cravings will stop. Your depression and anxiety will stop.