jahn79* · 7 years ago
Let's start with ten everyday for a month ....
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crimson24 · 7 years ago
lol how bout 10 the first day then every other day add 5. leaves time for the muscles to repair every other day...alternate the upper body & leg days.
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jahn79* · 7 years ago
I arm wrestled my boss 5'4'' 135 and she beat me in two seconds. I wish I could drop and do ten !!!
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crimson24 · 7 years ago
damn...i used to be able to do that sort of thing...man i used to be hella buff now im like damn can hardly curl 15 lbs one hand anymore...*sigh* workin back to it tho haha
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jahn79* · 7 years ago
I love buff!!!!
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Raxin · 7 years ago
Funny how we still have the energy to lift a fork though!
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crimson24 · 7 years ago
I KNOW. UGH. which i mean yeah i recognise the value in eating but STILL. damn.
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