In school they teach you how to nourish a body, And they teach
you how to nourish your mind. But they never teach you how to
nourish your heart or your soul. They never teach you the
importance of reading a book, taking a long bath, eating the
whole block of chocolate, calling someone on the phone you miss a
lot, travel, not working yourself into the ground, not crying
over people who don’t matter, splurging on the nice dress,
loving yourself. And that’s why we struggle with these
things, I think.