Telling someone with depression to 'get over it and be happy' is like telling someone with a broken leg to run to a hospital.

Telling someone with an eating disorder to 'just eat' is like telling someone with claustrophobia to get inside a small cupboard and lock the door.

Telling someone who self harms to 'just stop doing it' is like telling a drug addict to sit in a room full of drugs and touch nothing.

How can you judge what you don't understand?