This isn't mine
but i need to exercise.

So comment your name.
a=10 aquats
b= 4 push ups
c= 30 seconds of running in place
d= glass of water
e= 10 situps
f= 20 jumping jacks
g= 20 seconds touching toes
h= 20 seconds stretching
i= football running in place for 20 seconds
j= 10 seconds of jumping
k= hold one leg each for 10 seconds
l= glass of water
m= 5 one arm pushups
n= run up and down the stairs for 20 seconds
o= walk around my room for 20 seconds
p= lift a weight for 15 seconds
q= 20 lunges
r= 20 bicycle crunches
s= 10 side lunges
t= 10 squat jumps
u= wall sit for 10 seconds
v= 10 seconds of planking
w= dance for 10 seconds
x= 10 jumping jacks
y= 3 pushups
z= 20 squats
Please help me out.