This isn't mine
but i need to
exercise.
So comment your
name.
a=10 aquats
b= 4 push ups
c= 30 seconds of running in place
d= glass of water
e= 10 situps
f= 20 jumping jacks
g= 20 seconds touching toes
h= 20 seconds stretching
i= football running in place for 20 seconds
j= 10 seconds of jumping
k= hold one leg each for 10 seconds
l= glass of water
m= 5 one arm pushups
n= run up and down the stairs for 20 seconds
o= walk around my room for 20 seconds
p= lift a weight for 15 seconds
q= 20 lunges
r= 20 bicycle crunches
s= 10 side lunges
t= 10 squat jumps
u= wall sit for 10 seconds
v= 10 seconds of planking
w= dance for 10 seconds
x= 10 jumping jacks
y= 3 pushups
z= 20 squats
Please help me
out.
2 faves · 18 comments · Oct 14, 2012 7:26pm
soccergirl5399
·
1 decade ago
<3 Good Luck!
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soccergirl5399
·
1 decade ago
Abigail Elizabeth Sexual Tiger Cook
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acote27
·
1 decade ago
Hehehe
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MeggyMoo111
·
1 decade ago
Meaghan Kathryn Fournier.
Good luck Ali <3
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acote27
·
1 decade ago
Thanks Meaghan <3
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MeggyMoo111
·
1 decade ago
Welcome<3 Text me about friday!
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acote27
·
1 decade ago
I will in a little bit, I have soccer practice soon but when it's done I'll text youuu!
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MeggyMoo111
·
1 decade ago
Sounds good!!
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ImRightHere
·
1 decade ago
corinne mikailya green
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deep_like_the_ocean
·
1 decade ago
rachael! dont forget the extra A! :)
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bunnylover43
·
1 decade ago
Kailee...Kaylee...Kayleigh......Kylie....do it any way you want :)))))
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Secret42
·
1 decade ago
Sara
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reply
_hunterdrew_
·
1 decade ago
Hunter Drew >:)
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reply
karhofzoe
·
1 decade ago
Karly~
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marchtoyourownbeat
·
1 decade ago
Kylie
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reply
ImaPiratePrincess
·
1 decade ago
Brittany
Have fun with that one
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carlisius
·
1 decade ago
Carly
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reply
daniellejennings14 · 1 decade ago
danielle catherine sexual tiger number two hehe jennings love you
0 reply