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Advice, please?
I know a lot of people are asking this,
But I wanna lose a bit of weight this summer.
Can you guys please comment me as many things you can think of that'll help me do this?
Thank you so much!

 

 

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Advice, please? I know a lot of people are asking this, But I

2 faves · 3 comments · May 29, 2012 4:05pm

Millcrest

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Millcrest


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laurenec · 9 years ago
Ok this might sound crazy, but hula hoop. alot. like for thirty minutes. it burns fat like crazy. But exercise and eat well too.
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beatlepal · 9 years ago
I want to loose wait this summer too, so I've been researching some ways to loose weight. Drink lots of water (that'll also help with your skin), don't eat before bed, do cardio workouts, strength training ones also help, but then you pack on actual muscles (trust me, it sucks. I'm a female linebacker), and get lots of sleep. Don't measure it in pounds, but measure how much you loose in pants sizes or just measure around your middle. The scale doesn't take liqued weight or muscle into account, making things seem worse than they are.
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chewy123 · 9 years ago
cut back on portions, eat healthy, excercise. but dont go to extremes.
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