i.When you feel like you want to
cut, binge, or mutilate, take a marker, pen, or sharpie and draw a
butterfly on you hand or arm. ii.Name the butterfly after a loved
one or someone you really want to get better. iii.You must let the butterfly fade
naturally. NO scrubbing it off. iv.If you cut the butterfly before
it is gone then you've killed it. If you don't cut, it
lives. v.If you have more than 1
butterfly, cutting kills all of them. vi.Another person may draw them on
you. These butterflies are extra special, take good care of
them. vii.Even if you don't cut, feel
free to draw a butterfly anyway, to show your support. If you do
this name it after someone you know who cuts or is suffering right
now, and tell them. It could help.
